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PrasadaBeauty.com > About Us
Making Healthy Choices to Lead a Beautiful Life


PrasadaBeauty, LLC was founded by a group of individuals dedicated to holistic health to provide a resource of the finest, most highly-researched health, beauty and nutrition products available. Our products are selected solely on the basis of quality and purity and are sourced from the finest manufacturers and companies that currently produce these products.


When was the last time you talked with someone about your health and received the personal attention you deserve? 


It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. Our Certified Health Coach creates a supportive environment that will enable you to achieve all of your health goals. Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, our Health Coach coaches clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.


No one diet works for everyone. Our Certified Health Coach will guide you to find the food and lifestyle choices that best support you. She will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.


Could one conversation change your life? Schedule a free initial consultation with our Certified Health Coach today!


Which Coaching Option Is Best For You?


SIX MONTH PLATINUM COACHING PROGRAM: $200/month for 6 months 


The most popular option to create lasting change in your lifestyle, your beauty & body!


Your one-on-one nutrition, beauty and wellness coaching package includes:



  • Two 50-minute in person or phone coaching sessions each month that include discussion of your progress, nutrition, beauty and wellness recommendations and notes for your reference, plus motivational support to reach your personal health goals

  • Email support during the entire 6-month program

  • A personalized beauty product overhaul

  • Health food store tour

  • Handouts, recipes, food & product samples tailored to your needs and interests

  • One free yoga/meditation session


*Brides, this program will get you healthy and glowing before your big day!


THREE MONTH INTENSIVE: $250/month for 3 months 


For a faster option, try a 3-month program, designed to start you on the path to wellness.


 Includes:



  • Two 50-minute in person or phone coaching sessions each month that include discussion of your progress, nutrition, beauty and wellness recommendations and notes for your reference, plus motivational support to reach your personal health goals

  • Email support during the 3-month program

  • A personalized beauty product overhaul

  • Handouts, recipes, food & product samples tailored to your needs and interests


ONE-TIME COACHING SESSION & BEAUTY PRODUCT OVERHAUL: $250


Not sure if coaching is for you? Just need a jump start?



  • One 50-minute in person or phone coaching session that includes nutrition, beauty and wellness recommendations, support to reach your goals and notes for your reference

  • Handouts, recipes, food & product samples tailored to your needs and interests

  • A personalized overhaul of your beauty routine (up to 15 products), with recommendations on which toxic products to eliminate and suggestions of natural & organic replacements that are right for you


Contact our Certified Health Coach, Alexandra at Alexandra@prasadabeauty.com for your free initial consult today!


Our purpose as health professionals and educators is to provide you with the information and tools you needs to take the pure approach to your own health through the latest in healing science.  We make a concerted effort to choose products that have absolutely NO added coatings, binders, shellacs, artificial flavors, artificial sweeteners or colors, fragrance in our products that would disrupt or diminish the benefit of the product. We mainly choose products that do not contain wheat, gluten, nuts, egg, preservatives or hydrogenated oils. We only provide products that list all the ingredients and known allergens.


Our skin and body care line is primarily composed of delicate plant-based botanicals to nurture your skin. We blend modern science with botanicals known throughout ancient wisdom to form true "gifts" of beauty. In order to provide our customers with a highly-refined and extensive base of knowledge in all aspects of beauty (i.e. skin and body-care science; anti-aging techniques; modern botanical ingredients; and cutting-edge skin care technologies) we have brought together over 30 years of first hand experience and wisdom in the sciences of beauty, health, skincare, and natural ingredients.


PrasadaBeauty has health and beauty specialists always available for your questions. Please feel free to email us anytime at info@prasadabeauty.com to ask us your questions. We will be happy to answer any questions you may have. We are dedicated to meeting the needs of our clients! We can help you to workout a specifically tailored program designed especially for your skin type and health concerns and give you extensive information on the use of a product. It’s our pleasure to help you!


About Alexandra Shepherd, MPH, CHC


Alexandra Shepherd is a Health Coach certified by the world's foremost school for holistic health, the Institute for Integrative Nutrition. Alexandra coaches women and men on beauty and health issues ranging from adult acne to weight gain and anti-aging nutrition. As a former actress and dancer, Alexandra knows the importance of one's appearance and overall health. Alexandra has been teaching yoga for 10 years at the premier fitness clubs and spas in Chicago, Miami, and Washington, DC. She holds a Masters degree in Public Health and a BA in Theater and Dance. Alexandra is excited to help you in "Making Healthy Choices to Lead a Beautiful Life"!

 



Our Headquarters are located in Sunny South Florida,
there is always someone available to answer any of your questions and concerns.

Prasada Beauty, LLC
 
Management & Science Team

Lisa Shepherd
Founder & Managing Director


Alexandra Shepherd, MPH, CHC
Chief Science Officer & Certified
 Health Coach


Shoshana Paris, LMHC
VP, Applied Behavioral Sciences







 
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